Find Your Flow And Flourish Wellness Retreat
Oct
5
9:00 AM09:00

Find Your Flow And Flourish Wellness Retreat

Fall is a visible reminder of the constant change that exists.
While change can be daunting, it is sometimes what we need the most. 

Do you need to make a career change?

Learn a new skill?

End or begin a relationship?  

We all experience periods of change or transitions in our lives. Whether it is a career change, a move, an illness or a beginning or end of a relationship, these transitions can be both exciting and scary.
These are also great opportunities for personal growth. 

This full-day workshop will go over tools and techniques that you can use to make the most out of periods of change to transition and flourish.

Workshop Topics

  • Settling In into change - Breath work

  • Mental diets

  • Movement with affirmations

  • Wellness with Essential Oils

  • Understanding the Three Brains of the Body

  • Emotional Wellness & Emotional Intelligence; The Power of Self Regulation.

and more.

Participants should dress comfortably light snacks will be provided.


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