BLOOM: A wellness retreat where participants will learn self-care information and techniques to nourish, move, and awaken the seeds of their soul. This half-day retreat will focus on nutrition, the importance of sleep, moving mental mountains, and awakening your soul. Participants should bring a yoga mat and wear comfortable clothes. Light nourishment will be provided. Enjoy an afternoon of relaxation, rejuvenation, and restoration and BLOOM into Spring.
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