The sun is (hopefully) shining and it’s the perfect way to spend an afternoon in the park with a lovely book.
I love sharing my favorite books of the month! I’ve found that reading more helps me to keep mindful and motivated!
June Astrology Guide
How was May for you astrology wise?
I found it to be hectic but allowed lots of room for thought, revaluation and growth, and now I'm ready for action.
June is going to be more of the same.
What Is The Myers Briggs Test?
You may have heard of the 16 personalities test or the Myers Briggs test and wondered “what is that?”. Well, I’m here to tell you!
Simply, it’s a personality test where you’ll answer a whole bunch of questions and when you’ve finished you’ll be assigned with a personality type. A lot of companies these days are asking applicants to take this test, so they can see how you would fit in!
3 Juice Recipes That Include Essential Oils
Fancy getting your juice fix but want to elevate it by 100%?
I love love love making a juice with a few droplets of essential oils to enhance the flavour and boost my mood.
How to Process Emotions in a Healthy Way
Today, I want to teach you how to transform negatives into positives.
Sometimes when we feel emotional, we give ourselves ammunition to react poorly.
If we don't give ourselves more information, we can ruminate it, and let it feel heavy in our body, heart and brain
When we get emotional, our heartbeats increase and we activate our flight or fight mode.
Are You an Intuitive Person?
Last year, I listed my tips for how to trust your intuition…
Catch up here: How To Trust Your Intuition
This time, I wanted to see if we are intuitive people or not. Not everyone is actually intuitive, but of course, we can always tap into our intuition. I can help with this! I have special intuitive readings for this exact reason.