All tagged confidence

What is Self-Love?

People often see or describe self-love as a negative thing; selfish, vain, or even narcissistic. True self-love is none of these things.

So, what really is self-love?

Self-Love is defined as a state of joy and appreciation for oneself through actions and behaviors that benefit our emotional, mental, and spiritual growth. It means to hold yourself in esteem, and that you take the time to acknowledge and respect your needs.

Say it with me - making yourself a priority is not selfish!

The Art of Being Self Aware

Being self-aware is all about self-evaluation, self-reflection and finding our truths. As much as we speak of self-care, I do think it’s possible that we skip out on looking towards ourselves and being aware of why we are the way we are.

For me, I’ve always found self-awareness as looking at our own strengths and weaknesses and always assessing how we can improve ourselves. It’s simply, looking in the mirror, but not just at your appearance but also what’s inside.