All tagged emotional independence

What are the 5 Types of Self-Love?

We have covered the basic principles of what self-love means and why it’s important. Now, let’s discuss the different types of self-love there are, and how we can hone in and nurture it.

Why is this so important? Because truly knowing what areas of self-love you need to cultivate will help you better express your needs and relate better to others.

The Importance of Emotional Independence

When I ask the question ‘how emotionally independent are you?’... What is your answer?

Simply put, emotional independence is when you’re self-assured in your decisions and movements through life. You don’t depend on others to change your mind and emotions.

I’ll admit, it’s not easy to be 100% emotionally independent, it’s a process, but a worthwhile one for your mental health!