This month, I’m keen to embrace my inner lion and be more courageous. It is Leo season after all! Today, I’m gonna teach you 6 ways on how to build your courage!
All tagged meditate
The Importance of Emotional Independence
When I ask the question ‘how emotionally independent are you?’... What is your answer?
Simply put, emotional independence is when you’re self-assured in your decisions and movements through life. You don’t depend on others to change your mind and emotions.
I’ll admit, it’s not easy to be 100% emotionally independent, it’s a process, but a worthwhile one for your mental health!
10 Things You Can Do To Get Out Of Your Comfort Zone
You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.”
-Roy T. Bennett
I’ve written countless blogs on this topic. This month especially, I’m so keen for you to push yourself and achieve greatness.
What Is Fear? 6 Things You Can Do About Fear
Fear is an unpleasant emotion caused by the threat of danger, pain, or harm.
When fear isn’t dealt with, this can cause anxiety and make you worry about things unnecessarily.
At the end of the day, fear is totally normal!
Are You an Intuitive Person?
Last year, I listed my tips for how to trust your intuition…
Catch up here: How To Trust Your Intuition
This time, I wanted to see if we are intuitive people or not. Not everyone is actually intuitive, but of course, we can always tap into our intuition. I can help with this! I have special intuitive readings for this exact reason.
6 Videos To Introduce You To Meditation
I can’t recommend meditation enough to those who struggle with overthinking or anxiety. It is the perfect remedy to clear your mind and help with growth.
That said, sometimes it’s tricky to know where to begin. So I thought I’d share my top 6 videos for meditation.