Today (October 1st) marks the first Aries full moon of the month. October is often a month full of energy, and this year it’s quadrupled due to the pandemic.
A full moon symbolizes power, clarity, and realizing growth. The fact we have two of these at the beginning and end of the month is not at all a coincidence. It’s time to act.
As we enter into autumn, we emerge into that ‘back to school/work’ mentality. Though last year, our September/October looked a little bit different from how it does today.
Yes, we may be commuting at a social distance or still very much working from home, but that doesn’t mean we shouldn’t be living in the moment and reveling in the fun of a new beginning.
I love getting my new stationery, books, and everyday essentials for work. So I thought I’d share the top products that I use in my work as an energy and wellness coach.
Reading is one of the most important things in life. For my own work, I love to recommend to my clients my favorite books for growth. Reading helps us understand things differently and allows us to find some perspective outside of our own ways of thinking.
Fran Lebowitz famously said, “Think before you speak. Read before you think.”. I have always felt this. Sometimes there is more to the story, and reading helps us find that out.
Ahhh, the age-old meditation. Spanning way back to 1500 BCE, mindfulness and meditation have been around forever. Nowadays, it is more and more necessary to practice our breathing and calm everything down a little.
Today I’m going to be giving you a little beginner’s guide to it - with my favorite videos to get you started.
A big hello there to all my female readers. Tomorrow is our special day - it’s Female Friendship Day!
Yes, every year on the third Sunday of September we celebrate female friendship day to give a little praise to the special women in our lives.
As you all know, I use essential oils daily. I live and breathe by oils in both my personal and professional life.
September is certainly a time for transition and change. Whether you’re starting a new job, hobby, or moving house, change can bring about a lot of excitement, as well as anxieties.
In my earlier blog, I explained that I use oils in 3 ways: Inhalation, Ingestion, and Application. Whenever I’m stressed, feeling under the weather, or just plain tired, I’ll get my oils out and allow myself to relax.
