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Jackie Fernandes Emotional & Somatic Intelligence Coach
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10 Things You Can Do To Get Out Of Your Comfort Zone
Jul 3

Jul 3 10 Things You Can Do To Get Out Of Your Comfort Zone

Jackie Fernandes
Self-Love, Recommendations, Mental Health, Latest, Journaling, Growth

You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.”

-Roy T. Bennett

I’ve written countless blogs on this topic. This month especially, I’m so keen for you to push yourself and achieve greatness.

What Is Fear? 6 Things You Can Do About Fear
Jun 30

Jun 30 What Is Fear? 6 Things You Can Do About Fear

Jackie Fernandes
Blogging, Emotional Wellness, Empower, Energy Management, Growth

Fear is an unpleasant emotion caused by the threat of danger, pain, or harm.

When fear isn’t dealt with, this can cause anxiety and make you worry about things unnecessarily.

At the end of the day, fear is totally normal!

How To Fight Your Inner Saboteur
Jun 26

Jun 26 How To Fight Your Inner Saboteur

Jackie Fernandes
Blogging, Emotional Wellness, Empower, Energy Management, Growth, Self-Love

Saboteurs are the set of [limiting] mind patterns that govern your every move. They automatically influence your beliefs, thoughts and behaviors, and they are steering you in the wrong direction — that is, you're sabotaging yourself.’

- Tony Robbins (How to Discover Your Saboteur and Overcome It)

6 Self-Care Youtube Videos You Should Check Out
Jun 23

Jun 23 6 Self-Care Youtube Videos You Should Check Out

Jackie Fernandes
Blogging, Emotional Wellness, Empower, Energy Management, Recommendations, Self-Love, Latest, Growth

You guys seem to have loved my recent recommendation video on astrology youtubers…

7 Astrology Youtubers I'm Loving Right Now

So I thought I would give you another one. But this time about self-care, because don’t we all need a little more self-care in our lives.

Happy Summer Solstice!
Jun 19

Jun 19 Happy Summer Solstice!

Jackie Fernandes
Seasonal, Moon Cycles, Latest, Current Affairs, Blogging

Hello beautiful souls, did you know that it's the summer solstice on Monday?

Well now you do!
You know how I’m always talking about the moon…? Now, we’re talking about the sun! It’s a big day for the sun.

How To Take The Leap and Fulfill Your Dreams
Jun 16

Jun 16 How To Take The Leap and Fulfill Your Dreams

Jackie Fernandes
Blogging, Emotional Wellness, Energy Management, Growth, Journaling, Latest, Mental Health, Self-Love

The truth is, beautiful souls, that at the end of the day, the only one who can actually help you fulfill your dreams is yourselves.

But I’m here to help.

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@jackiemfernandescoach

Happy Father's Day! Miss you every day.
🌕 The April 5th full moon, also known as the Pink Moon or the Sprouting Grass Moon, is coming soon! Here are five things you need to know about this upcoming celestial event.

🌸 Despite its name, the Pink Moon won't actually be pink - it's named af
 

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